Free online e-learning

Your Fracture Journey

Have you broken a bone from a slip, trip or fall? This free, self-paced online journey explains why it happened, and how to prevent the next one.

10 short lessons · Go at your own pace · No account needed

Start Lesson 1 →
Group of older adults learning together on a laptop

In this online journey, you will learn more about:

  • Why you broke your bone and how you can prevent another broken bone
  • Management options including exercise, nutrition and prescription medication
  • How to reduce your risk of a fall
  • How to manage your pain associated with your broken bone and more

Module Content

1. A fragility fracture - The first sign of weak bones
2. Factors that affect your bones
3. Steps to take after you have broken a bone
4. Prevent Falls to Prevent Fractures
5. Pain Management
Resources
See all E-Learning