Bone Fit™ Workshop – Chatham

Bone Fit™ is an evidence-informed exercise training workshop for healthcare professionals and exercise practitioners who work with patients with osteoporosis. People with osteoporosis are at an increased risk for falls and fractures, which can result in pain, disability and death. Exercise, physical activity, and safe movements can be part of a fall and fracture prevention program for people with osteoporosis but can be risky if done improperly.