Welcome to the Patients and Family section of the Ontario Osteoporosis Strategy

 

Here, we provide essential information and resources to help you navigate your fracture journey. Whether you’ve experienced a fracture or are looking to prevent future ones, we offer comprehensive guidance on understanding fracture risks, management options, and proactive steps you can take. Explore our educational tools, exercise recommendations, and support materials designed to empower patients and their families in managing bone health and preventing fractures effectively.

Your Fracture Journey

Have you broken a bone from a slip, trip, or fall?

 

Learn more about the reasons for your fracture, how to reduce the risk of another fracture, management options including exercise, nutrition, and medication, fall and fracture risk reduction, and pain management.

Begin your journey to better bone health today!

Begin Your Journey

Printed Resources for Patients and Caregivers

Click on the information you wish to download in PDF format.

YGTSB2pic

Nutrition and Activities for strong bones

 
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TFTF2

Managing Osteoporosis through exercise

 
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FractureRiskFactors

Summary of risk factors for LTC residents

 
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ConversationSheet

Osteoporosis conversation sheet

 
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