Welcome to the Patients and Family section of the Ontario Osteoporosis Strategy

Here, we provide essential information and resources to help you navigate your fracture journey. Whether you’ve experienced a fracture or are looking to prevent future ones, we offer comprehensive guidance on understanding fracture risks, management options, and proactive steps you can take. Explore our educational tools, exercise recommendations, and support materials designed to empower patients and their families in managing bone health and preventing fractures effectively.

Your Fracture Journey

Men at higher risk of ulna fracture Pain concept

A Learning Module on Osteoporosis Management

Have you suffered a fracture from a slip, trip, or fall?

This module offers insights into the causes of your fracture and practical steps to prevent future incidents. Learn about effective strategies, including exercise, nutrition, medication, and fall prevention. Enhance your understanding of pain management and start improving your bone health today!

Downloadable Patient Materials

Want more resources? Visit Osteoporosis.ca

Falls Prevention

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Printed Resources for Patients and Caregivers

Click on the information you wish to download in PDF format.